Personal Training

Experience a one-on-one coaching service provided by certified trainers, involving a personalised exercise program tailored to individual goals, abilities, and preferences.

Our Personal Trainers guide, motivate, and educate members throughout their health and wellbeing journeys, ensuring proper form, technique, and safety. They offer personalised approaches, accountability, and motivation, helping members set and achieve realistic fitness goals.

We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, bodybuilding, rehabilitation and injury rehabilitation.

Benefits

Expert instruction
Injury prevention
Personalised workout plan
Goal setting
Nutrition advice
Exercise/time efficiency
Accountability
Inspiration/motivation

Enquire Now

Meet our team of Personal Trainers

All of our Personal Trainers are qualified professionals who specialise in many different facets of the fitness industry. Our diverse group of trainers allows you to find the right person for you and your health and fitness goals!

Learn more about each of our trainers by viewing their profiles below.

Tegan Cox – Health Club Coordinator

“Whilst being an all-rounder in group fitness, Yoga planning and delivery is my passion and strength.”

Learn More
Shylie Simpson – Personal Trainer

“Fitness is not about being better than someone else. Its about being better than you used to be.”

Learn More
Monica Krick – Personal Trainer

“Strive for progress, not perfection.”

Learn More
Kellie Sorensen – Personal Trainer

“No goal is silly, you just need to create a plan to get you there.”

Learn More
Kim Barry – Personal Trainer

“The best investment you can ever make is in your own health.”

Learn More
Bel Hampton – Group Fitness Instructor

Learn More
Marie Mayled – Group Fitness Instructor

“My goal in every one of my classes is to make people happy and walk out with a smile on their face.”

Learn More